100 happy days

My best friend challenged me to start #100happydays with her, starting today. I accepted.

Upon first hearing of the foundation, I was sceptical that I would have time enough to complete the challenge: what would it consist of? After reading further into it, I realised that I have everything to gain and nothing to lose.

So, what is #100happydays?

We live in times when super-busy schedules have become something to boast about. While the speed of life increases, there is less and less time to enjoy the moment that you are in. The ability to appreciate the moment, the environment and yourself in it, is the base for the bridge towards long term happiness of any human being.


Why is it such a massive challenge? Furthermore, what’s the point?

71% of people tried to complete this challenge but failed, quoting lack of time as the main reason. These people simply did not have time to be happy.

What do you have to do?

Post a picture a day on something that made you happy. It can be anything from a meet-up with a friend to a very tasty cake in the nearby coffee place, from a feeling of being at home after a hard to day to a favour you did for a stranger.

#100happyday challenge is for you – not for anyone else. 
It is not a happiness competition or a showing off contest. If you try to please / make others jealous via your pictures – you lose without even starting. Same goes for cheating.
Find out more and register today here.
People successfully completing the challenge claimed to:

 – Start noticing what makes them happy every day;
 – Be in a better mood every day;
 – Start receiving more compliments from other people;
 – Realize how lucky they are to have the life they have;
 – Become more optimistic;
 – Fall in love during the challenge.
So, get involved today and work your way to a happier life in general.

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